The One Day Experience
Vela
Day
Sixty guests. One day. Movement, recovery, and real diagnostics, built for founders and high performers who don't have time for a nice-but-forgettable morning.
Location
Mondrian Hotel
Guests
60, by application
Format
Single day
Not a wellness event with a schedule. A room, curated on purpose, that happens to run for a day.
The Day
How it actually runs, hour by hour
Arrival & Kit-Up
Guests are dressed head to toe on arrival — not a branded tote bag, a proper kit they keep and wear again. It's the first thing anyone posts about the day, before the first sauna session even starts.
The Rotation
Three twenty-minute blocks: sauna, ice bath and breathwork, and beach training. Each guest wears a loaner device so the morning becomes live data, not just a memory.
Breakfast & Taster Diagnostic
A curated breakfast, with a short-form biomarker reading at the table. Enough to be genuinely interesting, honest about what it doesn't yet answer.
The Keynote
Business and biological performance, framed as one throughline. The room's own data from that morning is used live, as the case study.
Device Activation
Guests keep their morning's data and unlock a discounted device on the spot, turning a taster into an ongoing relationship.
The Transformational Block
Breathwork, PEMF, and red light therapy, captured first-person so the most personal part of the day is also the most shareable, without anyone needing to stop and pose.
Closing Circle
The group's average recovery shift, revealed as one collective number. Nobody has to share their own story if they don't want to.
Why People Show Up
Access, not objects
Real access
Hands-on time with Garmin and Everlab diagnostics before the public does, and people you can't otherwise reach.
A curated room
Every guest is reviewed for fit. This isn't a ticketed event, it's a cohort worth showing up for.
A real takeaway
Your own morning's data, a protocol, and a network. Not just a nice few hours.
In The Room With
Partners you'll experience on the day
What Comes Next
Vela Day is the door. The residency is the room.
Attend Vela Day and you're eligible to be considered for the four-day residency — twelve to twenty guests, one premium nature-immersed property, by referral only.
See the 4-Day ItinerarySixty seats. Reviewed on a rolling basis.
Tell us a bit about yourself. We'll follow up within a few days if it's a fit.
Apply for Access